I help clients overcome procrastination, improve focus, and execute consistently through personalised 1:1 coaching systems.

I’m Umar Khokhar, a productivity consultant and execution coach based in Scotland.
I work with professionals, students, entrepreneurs, and busy individuals who want to improve their workflow, reduce overwhelm, and develop consistent execution habits.
Using neuroscience-based practices and practical implementation strategies, I help clients overcome procrastination and build systems that support better focus and output.

Create space for self-discovery and personal breakthroughs
Empower action through clarity and mindset shifts
Support growth with empathy, structure, and accountability
Encourage purpose-driven choices and long-term fulfillment
Build lasting transformation through deep, honest conversations
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We’ll connect to explore your goals and see if we’re the right fit.



I offer 1:1 coaching, strategy consultations, accountability coaching, group sessions, and intensive breakthrough days.
Start by booking a free discovery call. We’ll explore your goals and see if our coaching is the right fit for you.
Yes — sessions are held online via Zoom.
Most clients meet weekly but frequency if flexible.
Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Yes, on select programs.
Sessions may be rescheduled with reasonable notice, cancellations should be communicated in advance.
Ready to Work Together?